Fitness Exercise Bike

Cycle Your Way To The Perfect Body That You Have Ever Wanted

What Is Stopping You? Read What A Mother Of Two Said…

“Childcare was my major barrier. But I wake up every morning at 5:45am and cycle for 25min – 30min, before I wake up the kids, prepare them for school and go to work. I wouldn’t have that option if I didn’t have an Exercise Bike home. I have lost a few KGs, gotten a leaner and better shape within few weeks and surprised…, my husband has joined me and we both workout together.”

– Mrs. Beatrice (Warri, Delta State.)

Are you tired of paying for a gym membership; which you don’t even attend after payment due to your busy schedule or are you like Mrs. Beatrice who want to incorporate exercise into her busy schedule, without sacrificing precious time with her family or dealing with the hassle of going to the gym? Do you want to get into attractive shape and loss some weight, burn calories, or you want to take your fitness to the next level?

Then look no further; our state-of-the-art exercise bike is designed to take your workouts to new heights and help you achieve your health and wellness goals from the comfort of your own home.

TESTIMONIALS FROM HAPPY CUSTOMERS

HEALTH BENEFITS

Boosts cardio fitness

Cycling is an excellent way to get your heart pumping, strengthen your heart, lungs, and muscles. They also improve the flow of blood and oxygen throughout your body.
This, in turn, can benefit your health in a number of ways, including:

Improved memory and brain functioning
Lower blood pressure
Better sleep
Improved blood sugar levels
A stronger immune system
Better mood
Lower stress levels
More energy

Help in weight loss

More than 600 calories can be burnt in an hour with a stationary bike workout. This makes indoor cycling an excellent workout option for burning calories quickly. Burning more calories than you consume is the key to weight loss.

Burns body fat

Working out at a high intensity helps to burn calories and build strength, which, in turn, can lead to fat loss.

Provides a low-impact workout

A Spin bike workout is a low-impact workout that uses smooth movements to strengthen bones and joints without putting much pressure on them. This makes it a good workout option for people with joint issues or injuries.

Strengthens legs and lower body muscles

Exercising on a Spin bike can help build strength in your legs, thighs and buttocks but also your arms, abdominal and back muscles. Your muscles are especially working when you increase the resistance of your exercise bike. A low resistance level is good for warming up and for improving endurance but not to gain muscle. No pain, no gain!